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ViCal Solutions
ViCal Solutions
Home
About
Core Pillars
Intention and Protecting Your Morning
5 Second Rule
Reframe and Mantra
Mental Gym, The 1% Rule and Evening Review
Gratitude, Controllables and Self Talk
Embrace Discomfort and Cold Exposure
Mindset Preparation and Visualisation
Ikagai
Partners
#Be The Wolf
Contact Us
ViCal Solutions
ViCal Solutions
Home
About
Core Pillars
Intention and Protecting Your Morning
5 Second Rule
Reframe and Mantra
Mental Gym, The 1% Rule and Evening Review
Gratitude, Controllables and Self Talk
Embrace Discomfort and Cold Exposure
Mindset Preparation and Visualisation
Ikagai
Partners
#Be The Wolf
Contact Us
Home
About
Core Pillars
Folder: ViCal Solutions Framework Toolbox
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Intention and Protecting Your Morning
5 Second Rule
Reframe and Mantra
Mental Gym, The 1% Rule and Evening Review
Gratitude, Controllables and Self Talk
Embrace Discomfort and Cold Exposure
Mindset Preparation and Visualisation
Ikagai
Partners
#Be The Wolf
Contact Us

Qualifications & Credentials

  • Nursing Service Cross (NSC)

  • Bachelor of Sport & Exercise Science

  • Certificate IV in Training & Assessment (TAE40122)

  • Advanced Diploma of Leadership & Management

  • Diploma of Public Safety (Emergency Management)

  • Diploma of Work Health & Safety

  • Remote & Advanced First Aid Qualified

  • Former Australian Army Combat Medic

  • 18 Years' Military Leadership Experience

  • Operational Service – East Timor, Iraq & Afghanistan

ViCal Solutions

1 Cataract Avenue, Rangewood, 4817, QLD

mcquiltyquirkensc@hotmail.com